Welcome to our Wellbeing Hub, containing useful help and advice, important links and downloadable resources for adults and children.  Please check back regularly, as additional information and resources will continue to be added to this new page. 

Key Personnel for Pastoral Support and Emotional Wellbeing

Pastoral Leader & Deputy Safeguarding Officer: Mrs Sarah Hillson          

Pupil Premium Champion & Designated Safeguarding Lead: Mrs Kathy Dwyer

Deputy Safeguarding Officer: Ms Sarah Butcher

Safeguarding Governor: Mr Jeremy Pestell

SEND Coordinator: Mrs Joanne Keane        

EYFS Leader & SEND Coordinator for EYFS: Mrs Claire Lynch

Important documents relating to Maulden Lower School's Wellbeing Policy and Provision:

Emotional Health and Wellbeing Policy 2020

Resources & Advice for Parents

Documents to download:

CHUMs leaflet for parents - Supporting anxiety

CHUMs Anxiety Workshop Powerpoint Slides

Ten Tips To Reduce Anxiety

Helping Children Cope With Stress Advice Sheet

How To Sleep Well Advice Leaflet

Example Bedtime Step Ladder

Relaxation techniques

Calming A Child Leaflet

Mindfulness Helps Mental Wellbeing Advice Sheet

Important Organisations & Useful Websites

http://chums.uk.com/bedfordshire-services/

https://www.childline.org.uk/toolbox/

https://youngminds.org.uk

https://www.annafreud.org/parents/

https://www.educationdesty.com

Resources to use with Children

Breathing exercises for children

https://exploringyourmind.com/4-fun-breathing-exercises-children/

Practice Mindfulness with Belly Breathing

https://www.pbs.org/parents/crafts-and-experiments/practice-mindfulness-with-belly-breathing

Activities for under 5s

https://www.bbc.co.uk/tiny-happy-people

Activities for under 5s

https://hungrylittleminds.campaign.gov.uk/

Free videos (nearly daily) which are fun, interactive and intend to introduce children to yoga, mindfulness and relaxation.   For 3+ years.

https://www.youtube.com/user/CosmicKidsYoga